Vinyasa Krama -The Wise Progression

Mit Jonas Plass

Workshop about the energetics of asana, the power of breath and meditation and your specific ayurvedic constitution

HIER ANMELDEN

Do all Yoga classes make you feel the same way? Should your practice remain the same throughout your life? Should you practice the same way in the mornings and in the evenings, in the summer and in the winter?
Yoga and Ayurveda can help us figure out the right answers to these questions.

Join our team teacher Jonas for a 5,5hr workshop and learn not only about the energetics of asana and the power of breath and meditation, but also about how your specific Ayurvedic constitution can help you determine what to practice, when to practice, and how to practice.

The workshop will consist of theory as well as practice and will be taught in English. Please bring a notebook, a pen, and a curious mind.

Pic: Maya David

Sa. 28. Nov. 2020
13:00 - 18:30

69,- €

DTZ