In Transformational Breathwork the technique we use is „Conscious Connected Breathing.“ It simply means we are breathing in and out through the mouth with no pauses in between the inhale and the exhale. The breathing part of the session lasts about 45 minutes where after a short while, the body can begin to release certain emotional blockages, as well as stored emotions. Many people have described their experiences with Concious Connected Breathing as being transcendental and even psychedelic. It is expected to experience numbing and tingling sensations throughout the body with stiffening in the jaw, hands, and feet.

Breathwork is work. It is challenging for the body as well for the mind. Many people experience feelings of breakthough, clarity, calmness, courage, euphoria and pure love. Just to name a few.

The space created allows the breather to let go and to really be one with themselves and their experience.

This course is not recommended for anybody who has heart problems, diabetes, history of aneurysms, pregnant, or under any heavy medication. By booking this course, you are confirming that you are fit enough to participate.

The session will be accompanied by Binaural sounds, 432 hrz music, and guided subliminal messaging.

07.09.2025 | 14:00 – 16:00 Uhr | Studio BLG

50,- € | 20% Rabatt für Memberships & Alumni

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