Pre Conference – Rasa Yoga Fire & Nectar

Mit Sianna Sherman

Im Rahmen der Yoga Conference Germany
Take your practice to a whole new level with the alchemical practices of yoga and shadow work.

Anmeldung unter: https://www.yogaconference.de/

Alchemy + Shadow Work
Take your practice to a whole new level with the alchemical practices of yoga and shadow work. The alchemy of yoga holds the essential understanding that aa balanced yoga practice is both Fire & Nectar. The heating aspect of the practice is called tapasya – “that which heats up”, or agni – “fire” and the cooling aspect of the practice is called soma – “moonlight”, which offers the nectar of the practice. Sianna will guide you with asana, pranayama, mantra, mudra, myth, meditation, and shadow work skills for yogis. The morning practice will focus on Fire and the afternoon practice on Nectar. Sianna will share stories from the yoga tradition and integrate shadow work throughout the journey. Please know there will be a full practice of asana with standing, arm balances, backbends, hips, twists, inversions, and supine poses. Rasa Yoga is a bhakti fusion of asana, mantra, mudra, myth, pranayama, meditation, functional anatomy, Tantric yoga philosophy, shadow work, and soul alchemy.

Pause / Break 12:30 - 14:00

Do. 21. Mai. 2020
10:00 - 16:30

120,- € bis Di. 31. Mär. 2020
130,- €

Early Bird

tba