Pre Conference – Art of Sequencing

Mit Noah Mazé

Im Rahmen der Yoga Conference Germany

Anmeldung unter: https://www.yogaconference.de/

 

Art of Sequencing (for dedicated students and teachers of yoga)
Every pose is in its optimal state when it can be embodied with equal parts of stability and ease (sthira / sukha), but all to often we get bogged down with contradictory alignment cues and actions that leave us overwhelmed and confused, both physically and mentally. In this compelling immersion, through lecture, analysis, applied anatomy, prop work, and experiential learning, Noah will offer a powerful and logical, step-by-step process for understanding, practicing and teaching optimal asana alignment. This session is geared toward dedicated students and yoga teachers eager to understand more fully the applications of anatomy, kinesiology and biomechanics behind asana alignment, sequencing strategies and pose improvement. Bring a copy of Light on Yoga, a notebook and any anatomy or other asana resources you may like to reference.

 

Do. 21. Mai. 2020
10:00 - 17:30

120,- € bis Di. 31. Mär. 2020
130,- €

Early Bird

tba