Majesty of Being: Subtle Body Explorations

Mit Meghan Currie

Pre Conference
Im Rahmen der Yoga Conference Germany

Majesty of Being is our natural state of rich abundant fuller than fullness where we find ourselves complete and more than enough, cozy and nourished from within. Nourished not from an idealized state of an idea of of perfection, but rather, nourished deeply from the precision of each aspect of our life’s circumstances unfolding as is. This workshop is dynamic journey of re-establishing intimacy with aspects of the subtle body through the explorations of breath, fluid conscious movement, nourishing reflection, integrative stillness, profound surrender and sweet meditations; all techniques collaborating to orchestrate our consciousness into the subtle aspects of expression.


Essential Subtle Actions - 10:00 - 12:30 (2.5 hrs)
Despite wide variations in the external appearance of postures, there is a consistent internal experience that occurs in every yoga pose. This internal “channel” is deeply on with and interwoven to the breath and bandha, and enlivens the pose from the inside out. 
 This internal channel is animated anatomically though an activation of the Deep Front Line. Activating the “dots” (key connection points) of the Deep Front Line generates a rich energetic aliveness in every pose that connects breath, bandha, and asana into one holistic experience. 
Over time, understanding how these dots and deep lines work together can help you to self-adjust, which creates power and more sensitivity in the practice.


Space of Potentiality - 14:00 - 17:30 (3.5 hrs)
When spiritual traditions speak of “opening ones heart,” they usually mean opening the  front  aspect of the heart chakra. The front connects us to the  Manifest  world, what is literally in front of us, and makes us more open in our heart-relations with the Manifest world. The back aspects of our heart chakra are equally as powerful and important as are the front. They are our connection to the Un-Manifest dimension from which the Manifest world manifests. The back aspects are where we plug into our own source to receive energy and find our roots in our Being. The Un-Manifest World is often spoken of as the invisible, hidden dimension that lies behind manifest world. Its the realm of  potentiality, that connects us to our past, our lineage, our ancestors, the collective history of humankind. This journey will be an unfolding of the rich aspects of life from the back space of the body, and an exploration of the effects of shifting from primarily front focus (manifest) to back body (potential). Physically we will explore “heart openers” initiated from the support of the back space. Receiving rather than striving, allowing rather than pushing moving from the power of Being rather than doing.

 

10:00 - 12:30 und 14:00 - 17:30 Uhr

Anmeldung: www.yogaconference.de

Do. 30. Mai. 2019

tba