KATONAH YOGA Masterclass

Mit Abbie Galvin


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Katonah Yoga is a fundamentally formal practice. A commingling of classical Hatha yoga poses integrated with theories of sacred geometry that serve to develop stability and dimension, Taoist philosophy to observe and conform to nature’s patterns found in the body, peppered with Pranayama and Kundalini to move breath through the body’s terrain, serving as a conduit between the body and mind to soothe the soul and build an identity. The goal of the practice is to become whole, in order to live a life of integrity and happiness.

Mo. 13. Jul. 2020
19:00 - 21:00

25,- €

Early Bird bis 05. Juli