BUDOKON YOGA – THE WAY OF THE WARRIOR SPIRIT 

Mit Melayne Shayne & Cameron Shayne

Move in new unexplored ways.

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Experience the dance of control and surrender, fall and raise, courage and wisdom. Move in new unexplored ways.
The Budokon practice is powerful and transformative. It reveals our limitations as well as possibilities. It teaches us how we deal with challenges. It allows for room to grow. It is a tool for self inquiry & introspective.
During this workshop we will explore how Budokon combines martial arts and yogic principals taught in the tradition of our Budokon system - the ‘Way of the Warrior Spirit’.
Melayne and Cameron Shayne will break down and dissect elements of the  Budokon Yoga Primary and 2nd Series, combining strong and circular sequence of yogic asanas, martial arts transitions, animal locomotion to increase your muscular strength, body control and stability, agility, mobility and the cultivation of pure witness state zen mind.

Sa. 26. Sep. 2020
10:15 - 12:45

55,- €

SÜD



Yoga with Cameron Shayne & Melayne Shayne