The Art of Transition Workshop

In yoga we are mostly concentrating on practicing asana in certain way to achieve the alignment and effortless state of the final posture. However in Vinyasa flow, the movement happening in between asana determines the final posture. All the elements of the practice uniting with each other and serving to each other. In our practice we will focus on the mobility of our movement to achieve a fluid state of transitions between traditional asanas. How to take care and use our joints. How to find the focus through balance. How to breathe and how to move gracefully while building up a complete asana practice.

27.07.2025, 14:00-17:00 Uhr

60€ – 20% für Memberships