An Ayurvedic approach to asana

Mit Alison Cramer

Join Ali Cramer, the director of the Ayurveda Program at Laughing Lotus NY...

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Join Ali Cramer, the director of the Ayurveda Program at Laughing Lotus NY, for this workshop designed to empower you to live an A+ lifestyle-maintaining health and balance throughout the year using the tools of Yoga, diet, and lifestyle choices. Ali will cover some basic principals to help you understand your uniqueness as well general guidelines, and then we will have a luscious flowing vinyasa practice to get us moving away from the last of heaviness of Winter and prepare ourselves for the warmer months.

So. 13. Mai. 2018
14:00 - 16:30

50,- €

EHR