Immersion November (Part 2)

Mit Katchie Ananda

Katchie Ananda, E-RYT 500 Katchie Ananda is an international yoga and dharma teacher who has been teaching full-time for over 25 years and has well over 10,000 hours of teaching experience. She is certified in Anusara, Jivamukti, Integral and Ashtanga yoga by Richard Freeman. A committed student of Vipassana Meditation, she has practiced with Jack Kornfield, her Buddhist mentor, for over 15 years. She was the co-founder/director of Yoga Sangha, a beloved yoga center in San Francisco dedicated to yoga and dharma and offers retreats and workshop world-wide and at Spirit Rock Meditation Center and Esalen Institute. She often works with authors and activists, such as Milena Moser and John Robbins and is dedicated to raising awareness about human and animal rights, the environment and social justice. Her leadership in yoga and social change prompted Yoga Journal to name her one of five top yoga teachers making change in the world and she volunteered for many years at San Quentin, teaching Yoga and Dharma to long-term inmates. She has brought her humor and stories to conferences, festivals and workshops all over the world and is loved by her students for her authenticity and wisdom. She lives in Santa Fe, New Mexico, with her husband Joshua and dog Leelou. www.katchieananda.com

The Sacred Journey – Yoga, Dharma & Shamanism (Part 2)

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The Art of Awakening (Part 2)

Liberate your body ∞ Stretch your mind ∞ Nourish your heart

Yoga and dharma are both art as well as science, and this training focuses on awakening the heart and mind as well as liberating the body from misalignment and tension. Shamanism is a practice that taps into the unconscious mind in order to interact with the sacred mystery that underlies everything. Using shamanistic technique, we will listen for and call on our animal protectors, as well as other benevolent guardians in order to learn how to be in communication and harmony with all of creation.
Many of us sabotage our efforts to be happy with destructive, habitual patterns. We will use these spiritual traditions to incline ourselves towards happiness and freedom, like the setting of a compass.
This immersion is perfect for teachers and students ready to create change and cultivate a deep commitment to self-evolution.

Specific Themes:

  • Principles of Asana practice: How to practice “smart yoga”
  • Yoga Philosophy: How to make sense of complicated teachings
  • Wise Living: Learn the tools from the Buddhist perspective
  • Shamanistic Journey
  • Dharma and Forgiveness Practices
  • Tantric Philosophy
  • Vipassana and Pranayama
  • Vinyasa and Restorative Practice
  • The role of Chanting in practice
  • Take home work to continue the process outside of the studio.

30 Hrs Yoga Immersion
Part 1 (Juni) und Part 2 (November) sind aufeinander aufbauend und bilden zusammen die 30 Hrs Immersion.

18:00 – 21:00 Uhr

10.11.2017

18:00 – 21:00 Uhr

289€ / für das gesamte Wochenende

11.11.2017

09:00 – 12:00 und 13:30 – 16:30 Uhr

 

12.11.2017

09:00 – 12:00 und 13:30 – 16:30 Uhr

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